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  • Rebecca Canning
  • Rebecca Canning

Description

Type : Services
Date : May 21, 2021
Location : Kelly’s Pharmacy & Wellness Centre, High Street, Dungarvan, Waterford

Rebecca Canning

Counselling & Psychotherapy provides a non-judgemental and supportive space where you can safely explore your thoughts and feelings.

I believe that just opening yourself to the journey of Counselling & Psychotherapy, can help bring a new perspective and the positive change you need to move forward towards your goals.

The main areas I specialise in are:

Understanding Stress & Anxiety

Emotional Regulation

Disordered Eating & Nutrition

Self-care & Wellness

Communication Skills

Relationship Issues

Assertiveness

Work/Life Balance

Goal Setting

As well as my core training in Adlerian Psychology, I have training in Emotionally Focussed Therapy (EFT), Neuro Linguistic Programming (NLP), Solution Focussed Brief Therapy (SFBT) & Cognitive Behavioral Therapy (CBT).

I am also an Eating Freely Practitioner, providing a program to work with Binge Eating Disorder & Emotional Eating.

 

Details can be confirm here: https://www.rebeccacanning.ie/



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